when ANXIETY attacks
ive been having these anxiety attacks everytime kainan na..
(thats lunch and dinner, late nko maxado magising for breakfast.. haha..)
i dont know why pero i think its because TeeN, my ex, told me i should lose weight..
try ko daw mag diet..
and id do almost anything for this girl..
d ko alam kung baket, ever since, ive been very conscious sa food i eat..
i eat less rice now, i dont eat merienda and midnight snacks anymore..
no more beer and softdrinks, no more junk foods with MSGs..etc..
i hope this works out for me..
and i hope my sacrifice isn't in vein..
(thats lunch and dinner, late nko maxado magising for breakfast.. haha..)
i dont know why pero i think its because TeeN, my ex, told me i should lose weight..
try ko daw mag diet..
and id do almost anything for this girl..
d ko alam kung baket, ever since, ive been very conscious sa food i eat..
i eat less rice now, i dont eat merienda and midnight snacks anymore..
no more beer and softdrinks, no more junk foods with MSGs..etc..
i hope this works out for me..
and i hope my sacrifice isn't in vein..
3 Comments:
no more beer? ;p
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Some people have a peculiar definition when someone is suffering from anxiety attacks or panic disorder. Some even see this as a form of mental illness. But we need to know exactly what this mean and how debilitating this condition is and that it chooses no one. A contemplative study shows that 40% of patients suffering from anxiety attacks experienced this before reaching the age of 20. However, we need to know that this condition could be treated successfully clinically.
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